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Monday: December 7, 2009

A handy tutorial on how to fight those dreary winter blues.A handy tutorial on how to fight those dreary winter blues.

One of the symptoms of winter blues is increased difficulty getting up in the morning, even if you've had plenty of sleep. Plugging a bright, florescent lamp into a timer and having it turn on before your alarm goes off will help simulate an artificial dawn.

Posted to Weekdaily filed in Health @ 6:41 AM | Tags (6) | blues | depression | health | tutorial | wikihow | winter |  | Discuss (0) |  | facebook | twitter | 11 Clicks | Posted by Vin


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