Monday: February 1, 2010
- A writeup on how to defrag your mind in just five easy steps.
This article is appealing to me because I always liken a good clearing of the head to the act of defragmenting a hard drive. The processes are apparently quite similar. With that in mind, good luck and happy defragmenting.
Tuesday: May 11, 2010
- Experts figure out that eating more nuts is key to lowering your cholesterol.
It is not yet clear why nuts have this effect, although one suggestion is that it is down to the plant sterols they contain, which are thought to interfere with cholesterol absorption. Lead researcher Joan Sabate said increasing nut consumption as part of a healthy diet should be recommended.
Monday: May 10, 2010
- Scientist verifies that the human brain contains a master switch.
Shin believes his discovery may be useful in understanding brain malfunctions such as autism, epilepsy and others. While researching brain function, Shin has previously shown that taking statin drugs to lower cholesterol may actually inhibit some brain function.
Monday: April 12, 2010
- Nine little known secrets to living past the ripe old age of ninety.
You don’t need hours of unbroken sleep as you age, but you do need a solid seven to nine hours of sleep when you get older. So if you do it a little bit at a time, napping in the afternoons, and getting sleep at night (even if it is disjointed) it can help you live longer.
Monday: March 22, 2010
- Five games having something to do about health (in honor of health care reform).
I don't know about you but seeing all the news about health care reform this morning really makes me want to get my Dr. Mario on. So long red virus, so long blue virus!
Tuesday: March 2, 2010
- The top eleven ways in which geeks would lower health care costs.
11. Let doctors and scientists do whatever experiments they want with genes, medicines, humans, animals. Either mutants will destroy the world or cancer will be cured.
Wednesday: February 24, 2010
- Always wanted to know what your face reveals about your overall health?
According to Chinese medicine and this article, your face is a window to your health. Turns out that your face can provide subtle and not-so-subtle clues about all kinds of particular ailments.
Wednesday: February 17, 2010
- A hundred and one reasons why you should play more Sudoku.
36. Experts say that solving Sudoku game is based on the neural pathways and even the computers that are most powerful cannot replicate.
Thursday: February 4, 2010
- Fifty brain facts that you may not have previously known about.
One study looked at students in New York and showed that those who ate lunches that did not include artificial flavors, preservatives, and dyes did 14% better on IQ tests than the students who ate lunches with these additives.
Monday: January 25, 2010
- Your brain just might be to blame for your bad video gaming skills.
The researchers recruited 39 healthy adults (10 men, 29 women) who had played fewer than three hours of video games each week during the previous two years. They then examined their brains with the aid of an MRI machine.
Monday: January 11, 2010
- Prolonged 3D sessions may be bad for your eyes. Who knew?
Experts say there are no studies tracking how common it is to get a headache after watching a 3D movie, but Rick Heineman, a spokesman for RealD, a provider of 3D equipment to theaters, said headaches and nausea were the chief reasons 3D technology never took off.